Sherri Montgomery
- Website: http://pdxyogini.blogspot.com/
Biography
Sherri is a systems analyst who help clients identify processes clearly, defines requirements, manages projects from development to implementation, and helps facilitate a change control flow that she helped define, write requirements for, and implement. She coaches people in working on *nix systems, having been a *nix user and systems administrator for over 12 years, she also works with teams using business intelligence applications. Sherri has even done a little development using Open Source technology like Linux, Perl, PHP, Apache, and MySQL.
Sherri studies Hatha Yoga and is a Yoga Alliance certified teacher. She is an active member of the Zen Community of Oregon. She writes, explores Portland, makes awesome vegan food, gardens, hikes, encourages others to hike more, loves going to Farmers Markets, and hopes to bicycle more often!
Open Source Bridge 2011
Proposals for this user
* Hacking the Wet/Fleshy Processor — Meditation for Coders to access both sides of the brain.
Sherri & Faddah Yuetsu will offer basic techniques and provide suggestions (and further reading) on how meditation can be useful tool not only to center, but to make those creative leaps into the beyond in one's coding.
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Culture | 03/09/2011 08:02AM |
| Sherri Montgomery | ||
Open Source Bridge 2010
Sessions for this user
* Move Your Asana
This yoga session is of benefit to anyone who sits and works on computers a lot. Breathing exercises and physical postures that can be done anytime to help maintain a healthy body and clear mind will be taught. Suggestions will be included for how to modify stretches to protect injuries and provide gentle opening.
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Culture |
| Sherri Montgomery | |
Open Source Bridge 2009
Sessions for this user
* Get Off Your Asana and Move!
This is a yoga workshop for anyone who sits and works on computers a lot. You will learn breathing exercises and physical postures that can be done at anytime to help maintain a healthy body and clear mind. Suggestions will be included for how to modify stretches to protect injuries and provide gentle opening.
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Culture |
| Sherri Montgomery | |